Here's a last call to action for you to join us on Monday
We know it's been a year of juggling work, health, and well-being. Finding that perfect balance can be tough.
But at EFC, we've been working hard to make things easier.
Flexibility is key: We've added on-demand drives to all our passes, giving you more control over your workouts.
Back by popular demand: Your favourite classes are back, and we've streamlined the timetable for a smoother experience.
New programs to reach your goals: We've introduced exciting new programs to help you achieve your fitness dreams, all with the flexibility you need.
Don't let the start of 2025 slip away without prioritising your well-being. EFC is here to support you every step of the way.
Join us now and experience the EFC difference!
All our usual zoom classes are back - live taught by us. Zoom sessions are fully interactive - we watch , teach and give you personal feedback all the way through. Local in person classes in Northfields are also back!
We welcome people of all abilities! All you need for our zoom classes is a small space , a tablet or laptop and set of dumbells! ( you can improvise with weights) !
Why is EFC different! We are a very special tribe of mostly ladies (and some gents). Importantly we are a supportive online fitness community that’s fun and friendly! People reach their goals with us because as community we support each other!
We are restarting tomorrow Monday 6th January for a 6 week week term. All our usual passes are back and all online passes include access to the ondemand drive.
Need help with goal setting and motivation?
If you want help with accountability , goal setting and peer support our Fit and Fierce 6 programme add coaching , mentoring and support support to the basic plan!
It launched to a test group last term and saw members set and reach their weekly short term goals, work on their activity and nutrition goals and importantly the group accountability session help keep them motivation
Coaching sessions take place on Weds evenings at 6.30pm or 8pm and you will be fully supported, challenged and set tasks to keep you on track!
To join this programme choose the Fit and Fierce 6 plan at purchase!
2025, we are ready for you
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