top of page
Search


Is your activity rounded enough!?
An easy way to look at types of physical activity is to put them into four separate categories. 1. Daily physical activity For adults,...
Ealing Fit Club
May 12, 20221 min read
17 views
0 comments


Mental health awareness week - My story
I was always a child who was ‘ worried’ . From an early age I remember being anxious about not be collected from nursery or school. I...
Ealing Fit Club
May 11, 20222 min read
18 views
0 comments
bottom of page